saw this & loved it.
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in other news: i am so proud of myself!! not to toot my own horn, but i accomplished a big cardio goal for myself today at the gym & rewarded myself with a little magazine action on the bike.
i am not one of those girls who can read while on the treadmill. (last week i was on the treadmill next to a girl running 8.2 and reading...for 25 minutes!! how the heck?!)
i am, however, one of those girls who is obsessed with reading trashy healthy magazines with healthy recipes and work out tips! so after i finished up my cardio, i rewarded myself with some mag time on the bike. not only did i reach a goal but snuck in a little extra calorie burn with some good reading =)
yay!
by the way, i'm sick of winter. can we pa-lease get some sun & warmth?
Yay! Good for you! It feels so good when you push yourself and see how you can accomplish goals that one day felt so out of reach. I'm proud of you! Keep it up <3
ReplyDeleteYou go girl! I pushed myself to do walk/run intervals on the treadmill and I was SO proud of myself! It's the little things ;)
ReplyDeletethanks for the encouragement ladies =)
ReplyDelete